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Self-Improvement Stress Management Bookshelf

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Title   Rate   Reviews
1

Don't Sweat the Small Stuff--and it's all small stuff

Current rating
9.5
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  • 2

    Don't Sweat the Small Stuff With Your Family:
    Simple Ways to Keep Daily Responsibilities and Household Chaos from Taking over Your Life

    Current rating
    9.4
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  • 3

    Don't Sweat the Small Stuff at Work:
    Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others

    Current rating
    9.4
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  • 4

    Full Catastrophe Living:
    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    Current rating
    9.3
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  • 5

    The Highly Sensitive Person:
    How to Thrive When the World Overwhelms You

    Current rating
    9.3
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  • 6

    How to Stop Worrying and Start Living

    Current rating
    9.1
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  • 7

    Why Zebras Don't Get Ulcers:
    An Updated Guide to Stress, Stress-Related Diseases, and Coping

    Current rating
    8.9
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  • 8

    The Relaxation Response

    Current rating
    8.9
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  • 9

    Don't Sweat the Small Stuff...and It's All Small Stuff [ABRIDGED]

    Current rating
    8.8
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  • 10

    The Art of Doing Nothing:
    Simple Ways to Make Time for Yourself

    Current rating
    8.6
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  • 11

    The 10 Natural Laws of Successful Time and Life Management:
    Proven Strategies for Increased Productivity and Inner Peace

    Current rating
    8.4
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  • 12

    Relaxation & Stress Reduction Workbook

    Current rating
    8.2
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  • 13

    Hope and Help for Your Nerves

    Current rating
    8.0
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  • 14

    Relax-You May Have Only a Few Minutes Left:
    Using the Power of Humor to Overcome Stress in Your Life and Work

    Current rating
    7.8
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  • 15

    Waking the Tiger:
    Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences

    Current rating
    7.7
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  • 16

    Slowing Down to the Speed of Life:
    How to Create a More Peaceful, Simpler Life from the Inside Out

    Current rating
    7.7
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  • 17

    The Don't Sweat the Small Stuff Workbook:
    Simple Ways to Keep the Little Things from Taking over Your Life

    Current rating
    7.4
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  • 18

    Don't Sweat the Small Stuff; It's All Small Stuff

    Current rating
    7.2
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  • 19

    Healing Mind, Healthy Woman:
    Using the Mind-Body Connection to Manage Stress and Take Control of Your Life

    Current rating
    7.1
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  • 20

    Overcoming Panic, Anxiety, & Phobias:
    New Strategies to Free Yourself from Worry and Fear

    Current rating
    7.1
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